Karla HollanNov 11, 20211 min read the busy time of year is here!Want to read more?Subscribe to prismwellnessandyoga.com to keep reading this exclusive post. Subscribe Now
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Karla HollanP-A-U-S-EDo you take time to assimilate all that your brain, your body, and your psyche does for you daily? When you sit in stillness with an...
Karla Hollan"What The World Needs Now"An uplifting, popular song of the 60's reminds listeners that everyone needs love.. "what the world needs now, is love, sweet love". Not...
Karla HollanLearning From The Jedi's: The Everything In Doing NothingHere is a challenge for you: Try to do nothing. For five minutes per day (ideally at the same approximate time) just be still. Either sit...
Thank you for this valuable advice during a time of year when life can be overwhelming!