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Guided Meditations
Dive into a variety of practices tailored to your state of mind — from brief, grounding pauses to deeper, soothing journeys. Choose by duration or style to meet you where you are.
Your mind — active or calm — gets the space it needs here.
To connect with deeper energetic layers of your BE-ING:
These 22-minute sessions are for those ready to go beyond surface relaxation. Through intentional preparation and somatic techniques, you’ll feel into your body’s innate power and merge with your inner Presence.
Brief Meditations
Perfect for when you’re on the go or need a quick moment to unwind. These short, guided practices help you pause, breathe, and re-center—bringing calm and clarity back into your day.
Extended Meditations
Designed for when you have the time to slow down and go deeper. These longer sessions invite you to fully unwind, release stress, and reconnect with your inner peace for lasting balance and clarity.
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