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Karla Hollan
Sep 2, 20223 min read
Learning From The Jedi's: The Everything In Doing Nothing
Here is a challenge for you: Try to do nothing. For five minutes per day (ideally at the same approximate time) just be still. Either sit...
39 views0 comments


Karla Hollan
Aug 3, 20222 min read
Pushing Personal Limits
Recently, such a fun family joined me for a private yoga class. The woman that booked the private session for her guests had already...
71 views0 comments

Karla Hollan
Jan 12, 20222 min read
a yoga diet
Yoga is so much more publicly accepted compared to when I first started teaching ~25 years ago. My family admits that the reason they...
59 views0 comments
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