Karla HollanMay 12, 20231 min"What The World Needs Now"An uplifting, popular song of the 60's reminds listeners that everyone needs love.. "what the world needs now, is love, sweet love". Not...
Karla HollanSep 2, 20223 minLearning From The Jedi's: The Everything In Doing NothingHere is a challenge for you: Try to do nothing. For five minutes per day (ideally at the same approximate time) just be still. Either sit...
Karla HollanAug 3, 20222 minPushing Personal LimitsRecently, such a fun family joined me for a private yoga class. The woman that booked the private session for her guests had already...
Karla HollanMar 4, 20222 minExtension is TensionYears ago I worked as a pediatric PT helping babies overcome some of their neurological issues. There is a primitive reflex they would...