"What The World Needs Now"
An uplifting, popular song of the 60's reminds listeners that everyone needs love.. "what the world needs now, is love, sweet love". Not...
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Karla Hollan
- Sep 2, 2022
- 3 min
Learning From The Jedi's: The Everything In Doing Nothing
Here is a challenge for you: Try to do nothing. For five minutes per day (ideally at the same approximate time) just be still. Either sit...
35 views0 comments
Karla Hollan
- Aug 3, 2022
- 2 min
Pushing Personal Limits
Recently, such a fun family joined me for a private yoga class. The woman that booked the private session for her guests had already...
69 views0 comments
Karla Hollan
- Mar 4, 2022
- 2 min
Extension is Tension
Years ago I worked as a pediatric PT helping babies overcome some of their neurological issues. There is a primitive reflex they would...
25 views0 comments
Karla Hollan
- Jan 12, 2022
- 2 min
a yoga diet
Yoga is so much more publicly accepted compared to when I first started teaching ~25 years ago. My family admits that the reason they...
53 views0 comments
Karla Hollan
- Nov 11, 2021
- 1 min
the busy time of year is here!
Prepare for the holidays. Practice now to be effective later. Maximize your life's potential. Breathe better.
28 views1 comment
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