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Karla Hollan
Aug 3, 20222 min read
Pushing Personal Limits
Recently, such a fun family joined me for a private yoga class. The woman that booked the private session for her guests had already...
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Karla Hollan
Mar 4, 20222 min read
Extension is Tension
Years ago I worked as a pediatric PT helping babies overcome some of their neurological issues. There is a primitive reflex they would...
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Karla Hollan
Jan 12, 20222 min read
a yoga diet
Yoga is so much more publicly accepted compared to when I first started teaching ~25 years ago. My family admits that the reason they...
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