Stability ball chairs...good or bad?
- Karla Hollan
- May 23, 2020
- 1 min read
Updated: May 25, 2020
Here is a short video (~5 minutes) on the good & bad of stability or balance ball chairs...ENJOY! (don't forget to 'unmute' using icon on bottom right of video)
I'd like to try a stability ball chair sometime but tend to hyper extend my back. Thank you for the helpful advice on best practices.