aerial yoga & guns

Dec 10, 20212 min read

Updated: Sep 12, 2022

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P-A-U-S-E

Do you take time to assimilate all that your brain, your body, and your psyche does for you daily? When you sit in stillness with an...

An uplifting, popular song of the 60's reminds listeners that everyone needs love.. "what the world needs now, is love, sweet love". Not...

Here is a challenge for you: Try to do nothing. For five minutes per day (ideally at the same approximate time) just be still. Either sit...