GROUP FITNESS AND STRESS MANAGEMENT

 

  • Educational workshops for upper
    level management (optional lunch
    meetings) to inspire healthy
    activities and reduce employee 

    musculoskeletal injuries

  • Group fitness motivation, yoga instruction and/or stress management training for any level of employee customized to department need

  • Remote/virtual options for classes, workshops, and consulting

  • Facebook
  • LinkedIn
  • YouTube
  • Instagram

All Rights Reserved