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Personal Training/Coaching

Using the PRiSM matrix along with higher level education in functional movement, somatics, and mindfulness for the perfect program for you.  

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Neuro-somatic Training & Master Reiki
Personal Training &
Breath Coaching
1-ON-1 Aerial Yoga &
Group FIT Classes

30 or 60 min sessions to clear subtle energetics, regulate the nervous system, and provide clear tools for continued harmony.

60 min session for your asymmetrical, fitness, or pain free goals using Postural Restoration Institute methodology and Pinnacle Performance techniques.

60 - 90 minute sessions that cater to your particular body's, strengths, restrictions, and needs.  Group parties & classes available

Get a Quote

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