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Meditation & Movement- small group

Interested in fostering more inner peace, learning new calming techniques. Small Group. Pre-reg.

  • 1 hour 15 minutes
  • 22 US dollars
  • The Centre of SPB

Service Description

Practice is key. Practicing somatic awareness and mindfulness now BEFORE it is needed. Breath coaching and many different types of meditation styles keep the class progressing. Some stretching/yoga offered. All available from chair or floor seats. $80 fee for class 4pack and $22 for drop in student. Choose "buy plan" to receive these options. Website accepts credit card payment.


Upcoming Sessions


Contact Details

  • 7525 Blind Pass Road, St. Pete Beach, FL, USA

    7274216808

    stpeteaerialyoga@gmail.com


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