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Floating Yoga Nidra+ (every 1st THURS)
Resting in your own cocoon of the silk w/guided meditation called Yoga Nidra, (a.k.a. yoga sleep).
- 1 hr1 h
- 33 US dollars$33
- The Centre of SPB
Service Description
Intimate class size for processing the healing modalities of yoga sleep, energy and breath work. Centering through breath and mindfulness techniques as well as gentle movement precede the guided meditation. Wear something comfortable- pajamas welcome!
Upcoming Sessions
Contact Details
7525 Blind Pass Road, St. Pete Beach, FL, USA
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