Aerial Yoga Private Session
All levels. 1-on-1 suspension yoga customized for you.
- 1 hr1 hour
- Starting @ $111Starting @ $111
- Helios Health |The Centre of SPB|Midtown St Pete - Hip Expressions
Whether wanting play time with a friend on the swings, customized stretches for your unique muscular imbalances, or a chance to try an inversion to see if it is right for you and your spine- this 60 minutes with a seasoned yoga educator and aerial yoga specialist is right for you! For couples, a 75 minute session ($135) is utilized to accommodate different body types and needs. Play with the swing and learn what movements and modifications are best for you (or for two). Inversion instructions may be requested as well as poses designed for specific limitations due to injury or impairment. Students with PD and other challenges may find that the fabric gives them stability and decreased spasticity. If you are there to treat your mind, body and spirit, ask for a guided mediation as well. To contact us for a private session, fill out a request form and we will respond asap. Thank you.
Helios health, 57th Street North, St. Petersburg, FL, USA
7525 Blind Pass Road, St. Pete Beach, FL, USA
1045 9th Avenue North, St. Petersburg, FL, USA