Sun, Jan 09|
St. Pete Beach
Saturday Fly Right w/Aerial Yoga
Fun for your spirit, fitness for your body, freedom for your back and hips, and a full body relaxation at the end to finish your Saturday morning right!
Time & Location
Jan 09, 2022, 10:30 AM – Mar 27, 2022, 11:30 AM
St. Pete Beach, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the event
Anti-gravity yoga beneficially affects so many systems of your body! This class provides a bit of every aspect of yoga (centering, warmup, strength poses, stretching, balance, twists, cooldown, and relaxation) while using the swing PLUS this class gives options for flips and tricks!!! Some students come to class and don’t invert. You will have an opportunity or you can rest in the hammock while others take their inversions. Small group size to learn what is best for you!