top of page

  PRiSM         health is:

YOUR BRAIN AND BODY IN ITS BEST PLACE TO REGULATE LIFE!  

THIS ENTAILS:

       MORE SYMMETRICAL AND FLOWING POSITION/POSTURE WITH

NEUROMUSCULAR ADVANTAGEOUS BREATH PATTERNS, WHILE

 

INTEGRATING YOUR LIFE'S MISSION AND GOALS ALONG WITH BETTER

 

MOVEMENT FOR YOUR PHYSICAL BEING WITH SOME TYPE OF SOMATIC PLAY

 

UTILIZING AN EASED, FOCUSED, PRODUCTIVE, AND MEDITATIVE FRAME OF MIND.

Prism tri logo.png

OSTURE

WOULD YOU LIKE TO ALLEVIATE BACK AND NECK PAIN?

NEED A BETTER SET-UP FOR YOUR WORKSPACE?

CONTACT KARLA FOR A POSTURAL ASSESSMENT.

Prism tri logo.png

ESPIRATION

WOULD YOU LIKE MORE ENERGY THROUGH THE DAY? EVER CATCH  YOURSELF HOLDING YOUR BREATH?

LEARN HOW TO BREATHE EFFICIENTLY: CONTACT KARLA

Prism tri logo.png

NTEGRATION

NEED HELP WITH HEALTH-FUL MIND/BODY/SOUL SOLUTIONS?

WANTING TO UNDERSTAND HOW TO BALANCE YOUR CHAKRAS?

BE INSPIRED: BOOK YOUR APPT TODAY!

Prism tri logo.png

OMATIC PLAY

EVER WONDER WHAT WORKOUT IS BEST FOR YOU?

WANT A CUSTOMIZED YOGA OR FITNESS ROUTINE? 

LETS GET MOVING: BOOK YOUR APPT TODAY!

Prism tri logo.png

NTEGRATION

NEED HELP WITH HEALTH-FUL MIND/BODY/SOUL SOLUTIONS?

WANTING TO UNDERSTAND HOW TO BALANCE YOUR CHAKRAS?

BE INSPIRED: BOOK YOUR APPT TODAY!

Prism tri logo.png

INDFULNESS

NEED TO FOCUS YOUR MIND ON POSITIVE THINGS MORE OFTEN?   INTRIGUED WITH MEDITATION?
FOR MORE PEACE IN YOUR LIFE: BOOK YOUR APPT TODAY!

bottom of page