PRISM | PRiSM Wellness

PRiSM THERAPY

Optimal health within PRiSM matrix is attained by coaching specific ways for your own body to be in its best place as it relates to:

UNIQUE, SYMMETRICAL POSITION/POSTURE

NEUROMUSCULAR ADVANTAGEOUS BREATH PATTERNS, WHILE

INTEGRATING YOUR LIFE'S MISSION AND GOALS WITH HAVING BETTER

MOVEMENT FOR YOUR PHYSICAL BEING WITH SOME TYPE OF SOMATIC PLAY

UTILIZING AN EASED, FOCUSED, PRODUCTIVE, AND MEDITATIVE FRAME OF MIND.

If any of the questions below are TRUE for you, this is the training meant for you!

WOULD YOU LIKE TO ALLEVIATE BACK AND NECK PAIN?

NEED A BETTER SET-UP FOR YOUR WORKSPACE?

WOULD YOU LIKE MORE ENERGY THROUGH THE DAY? EVER CATCH YOURSELF HOLDING YOUR BREATH?

LEARN HOW TO BREATHE EFFICIENTLY: CONTACT KARLA

NEED HELP WITH HEALTH-FUL MIND/BODY/SOUL SOLUTIONS?

HAVING TROUBLE FINDING TIME FOR YOURSELF?

EVER WONDER WHAT WORKOUT IS BEST FOR YOU?

WANT A CUSTOMIZED YOGA OR FITNESS ROUTINE?

NEED TO FOCUS YOUR MIND ON POSITIVE THINGS MORE OFTEN? INTRIGUED WITH MEDITATION?
FOR MORE PEACE IN YOUR LIFE: BOOK YOUR APPT TODAY!