All levels. 1-on-1 suspension yoga customized for you.

Family in town? Best buddy's birthday? Bridal party wanting wellness? ...

Whether new to aerial or needing to practice more self care, this is t...

All Levels. Alignment based YOGA with the help of the silk fabric.

Need something different in your fitness routine? This is it!

Resting in your own cocoon of the silk w/guided meditation called Yoga...

Two 4-wk class series on hip health & mobility w/the swing as a prop.

Aerial yoga for kids ages 11-17. One hour of fun, movement, and zen.