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RED LIGHT REMINDERS

Time is TBD

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PRiSM Wellness @ THE CENTRE

Re-set after the busy-ness of the holiday season with well-being life hacks!

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RED LIGHT REMINDERS
RED LIGHT REMINDERS

Time & Location

Time is TBD

PRiSM Wellness @ THE CENTRE, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA

About the event

Adding wellness tools to your aresenal of better managing life.  More than yoga.  More than affirmations.  Set yourself up for a healthier New Year with specific movements and breath techniques that regulate the nervous system plus 30 second hacks to re-set, pivot, and handle crisis moments.

Tickets

  • Red Light Reminder Class

    This ticket includes 90 minutes of education, movement, breath analysis, and mindfulness training.

    Pay what you want

    +Ticket service fee

    Sale ended

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