Time is TBD|
PRiSM Wellness @ THE CENTRE
RED LIGHT REMINDERS
Re-set after the busy-ness of the holiday season with well-being life hacks!
Time & Location
Time is TBD
PRiSM Wellness @ THE CENTRE, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the event
Adding wellness tools to your aresenal of better managing life. More than yoga. More than affirmations. Set yourself up for a healthier New Year with specific movements and breath techniques that regulate the nervous system plus 30 second hacks to re-set, pivot, and handle crisis moments.
Red Light Reminder Class
This ticket includes 90 minutes of education, movement, breath analysis, and mindfulness training.Pay what you want+Service feeSale ended