Restorative Yoga w/Hammock

A gentle approach to using the silk hammock in yoga.

  • 1 hour
  • 33 US dollars
  • The Centre of SPB

Service Description

Hang out longer in poses and breathe your way into more wholeness. Cues offered for easing in and out of the poses with the use of the fabric. Fabric low to ground. Best for those with vestibular challenges, fear of heights, or if new to suspension yoga.

Upcoming Sessions

Cancellation Policy

If you cannot use your reservations for whatever reason, please text 727-421-6808 so teacher is not worried about you and perhaps can fill your space.

Contact Details