PRiSM Yoga w/Kristina
Yoga with the integration of posture, breath alignment, somatic awareness and mindfulness.
- 1 hr1 hour
- 20 US dollars$20
- The Centre of SPB
PRiSM Wellness offers a fusion of breath coaching, mindfulness training, physical fitness, and yoga in this unique wellness class. Be prepared for a well rounded experience to prime the nervous system for contentment and a productive day! $15 fee for class pack of 4 and $20 for drop in student. Veterans discounts available also- choose "buy plan" to receive these options. Website accepts credit card payment.
If you cannot use your reservations for whatever reason, please text 727-421-6808 so teacher is not worried about you and perhaps can fill your space.