PRiSM Yoga w/Kristina

Yoga with the integration of posture, breath alignment, somatic awareness and mindfulness.

  • 1 hour
  • 20 US dollars
  • The Centre of SPB

Service Description

PRiSM Wellness offers a fusion of breath coaching, mindfulness training, physical fitness, and yoga in this unique wellness class. Be prepared for a well rounded experience to prime the nervous system for contentment and a productive day! $15 fee for class pack of 4 and $20 for drop in student. Veterans discounts available also- choose "buy plan" to receive these options. Website accepts credit card payment.

Upcoming Sessions

Cancellation Policy

If you cannot use your reservations for whatever reason, please text 727-421-6808 so teacher is not worried about you and perhaps can fill your space.