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Mindful Meditation Class

Want better stress/coping skills? Curious if meditation is for you? Join us Thurs AM for Zen!

  • 1 hour
  • 20 US dollars
  • The Centre of SPB

Service Description

Practicing somatic awareness and mindfulness w/breath and meditation techniques. Some stretching/yoga offered. All available from chair or floor seats. $15 fee for class pack of 4 and $20 for drop in student. Veterans discounts available also- choose "buy plan" to receive these options. Website accepts credit card payment.

Upcoming Sessions

Contact Details

  • 7525 Blind Pass Road, St. Pete Beach, FL, USA

    7274216808

    stpeteaerialyoga@gmail.com

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