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Hybrid Yoga

Yoga that physically trains and mentally treats body/mind/soul.

  • 22 US dollars
  • St Pete Beach Co-op

Service Description

PRiSM Wellness offers a fusion of breath coaching, mindfulness training, somatic and posture training with yoga in this unique wellness class. Karla Hollan, retired Physical Therapist, Postural Restoration Trained, and Special Populations Personal Trainer offers this 60 minute class to all levels of students. Be prepared for a well rounded experience to prime the nervous system for contentment and a productive day!


Upcoming Sessions


Contact Details

  • The Centre @ St. Pete Beach, Blind Pass Road, St. Pete Beach, FL, USA

    7274216808

    prismwellnessinfo@gmail.com


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