Aerial Yoga FreeFlow SAT am
All levels welcome. Fun for your spirit and fitness for your body.
- 1 hr1 hour
- 30 US dollars$30
- The Centre of SPB
Anti-gravity yoga beneficially affects so many systems of your body! This class provides a bit of every aspect of yoga (centering, warmup, strength poses, stretching, balance, twists, cooldown, and relaxation) while using the swing PLUS this class gives options for flips and tricks!!! Some students come to class and don’t invert. You will have an opportunity or you can rest in the hammock while others take their inversions. Small group size to learn what is best for you! DISCOUNTS AVAILABLE FOR VETERANS, CENTRE SPB MEMBERS AND LOCAL RESIDENTS (TAMPA BAY AREA & BEACHES) -SEE PRICING PLANS.
If you cannot use your reservations for whatever reason, please text 727-421-6808 and allow them TIME to find a person to take your spot. There is a possible reimbursement for that time if someone can take your swing. It is a small class offering and others will be on a waiting list, so it is possible but NOT guaranteed.
7525 Blind Pass Road, St. Pete Beach, FL, USA